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ooli3@sopuli.xyz to Fitness and Health@lemmy.ml · 2 months ago

Constipated? Here’s What Actually Works, According to Scientists

gizmodo.com

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Constipated? Here’s What Actually Works, According to Scientists

gizmodo.com

ooli3@sopuli.xyz to Fitness and Health@lemmy.ml · 2 months ago
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  • cross-posted to:
  • health@midwest.social
New evidence-backed guidelines highlight the things most likely to help you stay regular in the bathroom.
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  • pressedhams@lemmy.blahaj.zone
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    2 months ago

    Is it something other than fiber and water? No? Ok.

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