sabreW4K3@lazysoci.al to Fitness and Health@lemmy.mlEnglish · 5 months ago

Viral ‘kettlebell challenge’ could do you more harm than good – here’s why

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cross-posted to:
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Viral ‘kettlebell challenge’ could do you more harm than good – here’s why

theconversation.com

sabreW4K3@lazysoci.al to Fitness and Health@lemmy.mlEnglish · 5 months ago

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cross-posted to:
fitness@lemmy.world

One of the challenge’s biggest pitfalls is that it may lead to injury.

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