ooli3@sopuli.xyz to Fitness and Health@lemmy.ml · 2 months ago

A dietitian made 5 simple changes to her eating habits for better brain health

www.businessinsider.com

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A dietitian made 5 simple changes to her eating habits for better brain health

www.businessinsider.com

ooli3@sopuli.xyz to Fitness and Health@lemmy.ml · 2 months ago

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A 52-year-old dietitian said habits like balancing her blood sugar and eating more fish help support a healthy brain and gut.

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