LunatiQue Goddess @lemmy.world to FoodPorn@lemmy.worldEnglish · 2 months agoPeople ask vegans what they eatlemmy.worldimagemessage-square49fedilinkarrow-up1159arrow-down150
arrow-up1109arrow-down1imagePeople ask vegans what they eatlemmy.worldLunatiQue Goddess @lemmy.world to FoodPorn@lemmy.worldEnglish · 2 months agomessage-square49fedilink
minus-squarenomad@infosec.publinkfedilinkEnglisharrow-up1·2 months agoI find that increasing protein increases satiety, but not available energy.
minus-squaremathemachristian [he/him]@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up4·2 months agoI mean calories work the same, so if you eat enough carbs you should have enough energy. Are you supplementing B12? Or eat a lot of peanuts or fermented stuff?
I find that increasing protein increases satiety, but not available energy.
I mean calories work the same, so if you eat enough carbs you should have enough energy. Are you supplementing B12? Or eat a lot of peanuts or fermented stuff?