As a general rule sugars are more of an issue than fats, because fats sate hunger while sugar does not. Butter doesn’t make you fat because you don’t eat enough of it to
It’s very difficult to over-eat saturated fat because absorption requires bile, and there is a limited amount in the gall bladder. My understanding is that eating more than you can absorb results in it going right through you.
Another anecdote telling - real butter doesn’t make you fat.
It does if you eat enough of it
As a general rule sugars are more of an issue than fats, because fats sate hunger while sugar does not. Butter doesn’t make you fat because you don’t eat enough of it to
It’s very difficult to over-eat saturated fat because absorption requires bile, and there is a limited amount in the gall bladder. My understanding is that eating more than you can absorb results in it going right through you.
Yeah sure… The long-standing obesity rates in southern states has nothing to do with butter being the baseline sauce on everything
It probably has to do with margarine being the base ingredient for butter.
<insert that weird 90s auntie video of margarine butter recipe>
Oh and also, the choice to inhale tobacco smoke(and make others do so) in your free time, rather than exercise the muscles near fatty regions.