I use My hands. My mind can control My hands and My hands can move things.
If you have hands, you can use them to move things with your mind too. Congratulations, you’re now a telekinetic.
Accessibility statement
If you don’t have or can’t move any hands, try using your mouth instead.

I’ve heard good things about feet as well.
My dude, i already told you I’m not interested in your foot fetish cult.