Stamets@lemmy.dbzer0.comM to 2meirl4meirl@lemmy.dbzer0.com · 3 months ago2meirl4meirllemmy.dbzer0.comimagemessage-square123fedilinkarrow-up1523arrow-down19
arrow-up1514arrow-down1image2meirl4meirllemmy.dbzer0.comStamets@lemmy.dbzer0.comM to 2meirl4meirl@lemmy.dbzer0.com · 3 months agomessage-square123fedilink
minus-squarePrathas@lemmy.ziplinkfedilinkarrow-up2·3 months agoThe scientifically proven cutoff is 7,500 steps: https://mcpress.mayoclinic.org/nutrition-fitness/does-hitting-10000-steps-a-day-really-make-a-difference/
The scientifically proven cutoff is 7,500 steps: https://mcpress.mayoclinic.org/nutrition-fitness/does-hitting-10000-steps-a-day-really-make-a-difference/