One long walk beats short strolls for a healthy heart, study says

www.bbc.co.uk

cross-posted to:
fitness@lemmy.ml

One long walk beats short strolls for a healthy heart, study says

www.bbc.co.uk

sabreW4K3@lazysoci.al to

Public Health@mander.xyzEnglish · 7 months ago

cross-posted to:
fitness@lemmy.ml

Walking for at least 15 minutes without stopping is ideal, according to new research.

You must log in or register to comment.

Chat

Public Health@mander.xyz

publichealth@mander.xyz

Create a post

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: !publichealth@mander.xyz

For issues concerning:

Public Health
Global Health
Health Systems & Policy
Environmental Health
Epidemiology
etc.

🩺 This community has a broader scope so please feel free to discuss. When it may not be clear, leave a comment talking about why something is important.

Related Communities

Medical Community Hub
Medicine
Medicine Canada
Premed
Premed Canada
Public Health (📍)

See the pinned post in the Medical Community Hub for links and descriptions. link (!medicine@lemmy.world)

Rules

Given the inherent intersection that these topics have with politics, we encourage thoughtful discussions while also adhering to the mander.xyz instance guidelines.

Try to focus on the scientific aspects and refrain from making overly partisan or inflammatory content

Our aim is to foster a respectful environment where we can delve into the scientific foundations of these topics. Thank you!

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

58 users / day
56 users / week
70 users / month
1.81K users / 6 months
1 local subscriber
1.69K subscribers
850 Posts
1.99K Comments
Modlog