John@lemmy.ml to Seize the Gains of Production@lemmy.mlEnglish · edit-28 days agoBig bench PRlemmy.mlimagemessage-square8fedilinkarrow-up118arrow-down12file-text
arrow-up116arrow-down1imageBig bench PRlemmy.mlJohn@lemmy.ml to Seize the Gains of Production@lemmy.mlEnglish · edit-28 days agomessage-square8fedilinkfile-text
Wow this sub is dead 😂 Hit a big bench PR to start the year. Not much to some, for me I’m happy with it. 270lb x 1
minus-squareJohn@lemmy.mlOPlinkfedilinkEnglisharrow-up3·9 days agoYou’re capable of so much more than you think!
minus-squareWalleyeWarrior@midwest.sociallinkfedilinkarrow-up2·9 days agoI am a 30 year old twig man with 3ft arms. Ain’t no way I am ever benching 200lbs, but I appreciate the support
minus-squareJohn@lemmy.mlOPlinkfedilinkEnglisharrow-up3·edit-28 days agoI’m in my 40s with tons of injuries. Eat to grow. I didn’t start lifting until I was 30something. Also, short arms = bar has to travel less = big bench 😏
minus-squarechickenf622@sh.itjust.workslinkfedilinkarrow-up3·8 days agoYeah I really need to get back into lifting.
You’re capable of so much more than you think!
I am a 30 year old twig man with 3ft arms. Ain’t no way I am ever benching 200lbs, but I appreciate the support
I’m in my 40s with tons of injuries. Eat to grow. I didn’t start lifting until I was 30something. Also, short arms = bar has to travel less = big bench 😏
Yeah I really need to get back into lifting.