☆ Yσɠƚԋσʂ ☆@lemmy.ml to Science@lemmy.mlEnglish · 2 months agoTwo days of oatmeal reduce cholesterol levelwww.uni-bonn.deexternal-linkmessage-square7fedilinkarrow-up124arrow-down10cross-posted to: science@mander.xyz
arrow-up124arrow-down1external-linkTwo days of oatmeal reduce cholesterol levelwww.uni-bonn.de☆ Yσɠƚԋσʂ ☆@lemmy.ml to Science@lemmy.mlEnglish · 2 months agomessage-square7fedilinkcross-posted to: science@mander.xyz
minus-squareveee@lemmy.calinkfedilinkEnglisharrow-up5·2 months agoSo 2 days of eating almost exclusively 300g of oats sounds like a doable bargain for 10% less LDL cholesterol. I wonder how repeatable this is throughout the year.
So 2 days of eating almost exclusively 300g of oats sounds like a doable bargain for 10% less LDL cholesterol. I wonder how repeatable this is throughout the year.