Hello! Last week, I made a post ranting about feeling overwhelmed by the things going on in my life. I received some very good advice, and upon reflecting, I managed to shift my perspective.
Now I feel better and am in a more positive mindset. This got me thinking about the good things going on in my life. One thing that I am proud of is the fact that I started working out one and a half months ago and watching my diet as well. During this period of time, I managed to lose 4 kg, and I feel stronger physically than I have in a long time. I started tracking my calories, eating less junk food, cutting out sweets, and no longer drinking sodas. I still have a lot of work to do, but I now feel better and more motivated to continue.
So here’s my question: what are some things going on in your life that you are proud of?
Well, my nose is currently clear.
This is so underrated 🤣. I have a friend that could not breathe trough his nose his entire life. After he got surgery and was finally able to breathe through his nose, it changed his life, according to him.