presoak@lazysoci.al to

spirituality@lemmy.world · 7 days ago

Do you meditate?

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Do you meditate?

presoak@lazysoci.al to

spirituality@lemmy.world · 7 days ago

I meditate.

It’s pretty great.

I shikantazate.

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_OneSoul_@lemmy.worldM
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7 days ago
Yes, though honestly been a bit sloppy about it lately. But I stay in meditative awareness quite a lot without sitting formally at this point. And I “drop in” through the day.

spirituality@lemmy.world

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