presoak@lazysoci.al to

spirituality@lemmy.world · 7 days ago

Do you meditate?

12

Do you meditate?

presoak@lazysoci.al to

spirituality@lemmy.world · 7 days ago

I meditate.

It’s pretty great.

I shikantazate.

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jimmy90@lemmy.world
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6 days ago
i do

it’s just very calming, nothing profound
- mistermodal@lemmy.ml
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  You should try structuring your meditation, there are many methods to do so and one is surely suitable for your needs and goals

spirituality@lemmy.world

spirituality@lemmy.world

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