• jorp@lemmy.world
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      2 months ago

      for some reason everyone becomes a nutritionist when veganism comes up.

      I’m vegan, I eat meat substitutes, I’m easily putting on muscle and have a muscular build. Mind your own business

      • addictedtochaos@lemm.ee
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        2 months ago

        I never said you have a hard time doing this or that.

        different protein digestion from different protein is a real thing proven by scientific methods. its called bioavalibility, its applicable to minerals, vitamins, proteins, fats, and much more.

        biochemistry does not lie.

        mind my own buisness, get out of here, this is a news discussion forum. ask a mod to ban me if you feel I harrassed you in some way.

        https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6723444/

        • jorp@lemmy.world
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          2 months ago

          sometimes it’s not about the truth of what is said but about when and how you choose to say it, the arguments you choose to have say as much about you as what you have to say

          • addictedtochaos@lemm.ee
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            2 months ago

            Sometimes, I realize that the reason I feel rage about an injustice is because it invalidates my weak unstable inner core, that must be protected at all cost, and is propped up by virtue signaling.