PugJesus@lemmy.world to memes@lemmy.worldEnglish · 7 个月前At least my knees are still functionallemmy.worldimagemessage-square76fedilinkarrow-up11.13Karrow-down117
arrow-up11.11Karrow-down1imageAt least my knees are still functionallemmy.worldPugJesus@lemmy.world to memes@lemmy.worldEnglish · 7 个月前message-square76fedilink
minus-square13igTyme@lemmy.worldlinkfedilinkarrow-up1·edit-27 个月前It 100% improves your knees. Even half squats or bad form will still strengthen your knees, it will just fuck up your back if you do it wrong.
It 100% improves your knees. Even half squats or bad form will still strengthen your knees, it will just fuck up your back if you do it wrong.