cy_narrator@discuss.tchncs.de to Asklemmy@lemmy.ml · edit-25 个月前How do you lose alot of fat quickly with no exercise?message-squaremessage-square61fedilinkarrow-up132arrow-down17
arrow-up125arrow-down1message-squareHow do you lose alot of fat quickly with no exercise?cy_narrator@discuss.tchncs.de to Asklemmy@lemmy.ml · edit-25 个月前message-square61fedilink
minus-squareℕ𝕖𝕞𝕠@slrpnk.netlinkfedilinkarrow-up7arrow-down1·5 个月前You don’t improve quality of life by losing weight ‘quickly’ at all. Steady and sustainable are the only way, and exercise is part of that.
You don’t improve quality of life by losing weight ‘quickly’ at all. Steady and sustainable are the only way, and exercise is part of that.