- cross-posted to:
- andfinally@feddit.uk
- cross-posted to:
- andfinally@feddit.uk
If you go “conch-hoo conch-hoo” while you’re awake, then you won’t say it while you’re sleeping
I’m willing to bet playing any wind instrument would have the same effect.
I’ve certainly heard the same about the didgeridoo
If I could reach my didgeridoo I wouldn’t have sleep apnea
Just pursing my lips and blowing, I can feel the muscle in the back of my mouth going tight. Adding extra resistance from an instrument and time from playing it, would probably build up some muscle quite fast
From the article:
Previous research has also found that playing a woodwind instrument could help with the condition.
Eh, I have sleep apnea and played a wind instrument for decades. But mine is a genetic thing.
Do the conches like being blown? There’s a question of consent here.



