

15·
2 months ago





We are Pakled. We have Pope. We have biggest helmet now. We are strong and smart.


One way to start is to have someone or some thing hold your legs up while you do them, assisted pull-ups. Each time after, try to do as many solo pull-ups as possible, followed by assisted pull-ups.
Continue this routine until you are able to do them comfortably up to a specified amount.


Friends; plural. I quit drinking.


Yeah, would pass through Misery for my lunch breaks to get to this Quick-Trip. Too bad they had Kansas taxes. Cigarettes were hella high.