

Habit tracker with all self-care tasks is the way to go for me. I use a template with my daily tasks which is easy to edit. Every day in the morning I add those tasks to my daily tracker and go about ticking each one of it. I have a goal of 6000 self-care tasks per year and with some scripts I can easily track the percentage I’ve completed. I also use the habit tracker for my hobbies.
Every day I update my habit tracker several times a day and have been doing it for almost 4 years. It has helped me immensely. In the past I felt sometimes it was a chore, but knowing how much I’ve done through the days help me keep grounded.
Over planning can be a problem indeed. You gotta keep it simple and real. I use markdown files (plain text) and vim (text editor).