• 7 Posts
  • 25 Comments
Joined 1 year ago
cake
Cake day: June 2nd, 2023

help-circle









  • Slow single leg heel drops.

    Fore foot raises with your back and butt against the wall and feet about the length of your foot away from the wall.

    The above are preventative strength exercises that should be done when you aren’t currently feeling shin splint pain.

    Make sure it’s not a stress fracture.

    Rest and stretch the lower legs muscles.

    Reduce how long and how often you run for a while after your pain stops.






  • That’s certainly relevant context for wanting more range, but even with 80% degradation of a battery originally rated for a 240 mile range, you wouldn’t need to spend much time charging at the intermediate destination before returning home to make the round trip with plenty of range to spare in each direction.

    But I get it, people who regularly drive longer distances will want more range, that makes sense. My original pount is that many people don’t and they could be paying a lot more for what they’re not actually using. This is especially true for families with multiple vehicles.