Perimenopause

Perimenopause@lemmy.world

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Perimenopause@lemmy.worldMEnglish · 4 days ago

Anyone Else Think Sinus Issues Are Hormone Related?

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Anyone Else Think Sinus Issues Are Hormone Related?

Perimenopause@lemmy.worldMEnglish · 4 days ago

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Perimenopause@lemmy.worldMEnglish · 18 days ago

HRT: Progesterone Is Wonderful! Any One Else Notice A Positive Change With Any Type Of Therapy For Something You've Been Struggling With?

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HRT: Progesterone Is Wonderful! Any One Else Notice A Positive Change With Any Type Of Therapy For Something You've Been Struggling With?

Perimenopause@lemmy.worldMEnglish · 18 days ago

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Perimenopause@lemmy.worldMEnglish · 20 days ago

HORMONES: Update! 1st Week On Estradiol Patch And Progesterone. Ladies, Men, Has Anyone Else Recently Started HRT or TRT?

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HORMONES: Update! 1st Week On Estradiol Patch And Progesterone. Ladies, Men, Has Anyone Else Recently Started HRT or TRT?

Perimenopause@lemmy.worldMEnglish · 20 days ago

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Perimenopause@lemmy.worldMEnglish · 22 days ago

Ladies / Fellas (anyone experiencing hormonal shifts), I need your wisdom:

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Ladies / Fellas (anyone experiencing hormonal shifts), I need your wisdom:

Perimenopause@lemmy.worldMEnglish · 22 days ago

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Perimenopause@lemmy.worldMEnglish · 27 days ago

MOTIVATION: This Isn’t the End of Your Power!

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MOTIVATION: This Isn’t the End of Your Power!

Perimenopause@lemmy.worldMEnglish · 27 days ago

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Perimenopause@lemmy.worldMEnglish · 27 days ago

GASLIGHTING: Nurse Practitioner tried to "PACIFY" me with birth control pills for perimenopause and I said "NOPE! GIVE ME HRT OR GIVE ME WAR!"

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GASLIGHTING: Nurse Practitioner tried to "PACIFY" me with birth control pills for perimenopause and I said "NOPE! GIVE ME HRT OR GIVE ME WAR!"

Perimenopause@lemmy.worldMEnglish · 27 days ago

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Perimenopause@lemmy.worldMEnglish · 27 days ago

UPDATE: I'm officially on HRT - Estrogen Patch and Progesterone! It was a ROUGH start! Testosterone is pending...

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UPDATE: I'm officially on HRT - Estrogen Patch and Progesterone! It was a ROUGH start! Testosterone is pending...

Perimenopause@lemmy.worldMEnglish · 27 days ago

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Perimenopause@lemmy.worldMEnglish · 1 month ago

MEDICAL GASLIGHTING: Doctors keep calling it ‘just hormones’ — let’s talk about medical gaslighting during perimenopause and andropause.

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MEDICAL GASLIGHTING: Doctors keep calling it ‘just hormones’ — let’s talk about medical gaslighting during perimenopause and andropause.

Perimenopause@lemmy.worldMEnglish · 1 month ago

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Perimenopause@lemmy.worldMEnglish · 1 month ago

Organic supplements for sleep? What have you found that works? here I am up at 3am again, went to sleep at 7pm! Ugh...Help!

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Organic supplements for sleep? What have you found that works? here I am up at 3am again, went to sleep at 7pm! Ugh...Help!

Perimenopause@lemmy.worldMEnglish · 1 month ago

Perimenopause@lemmy.worldMEnglish · 1 month ago

MAN-OPAUSE Anyone? Men go through hormone decline and symptoms too. Guys what finally made you realize you've hit the wall, you've hit Man-opause? Fatigue, belly fat, hair loss, low testosterone?

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MAN-OPAUSE Anyone? Men go through hormone decline and symptoms too. Guys what finally made you realize you've hit the wall, you've hit Man-opause? Fatigue, belly fat, hair loss, low testosterone?

Perimenopause@lemmy.worldMEnglish · 1 month ago

Perimenopause@lemmy.worldMEnglish · 1 month ago

Anyone else is an constant state of fatigue and feeling ill?

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Anyone else is an constant state of fatigue and feeling ill?

Perimenopause@lemmy.worldMEnglish · 1 month ago

Perimenopause@lemmy.world

Perimenopause@lemmy.world

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: !Perimenopause@lemmy.world

A supportive space for women and men navigating perimenopause, man-opause, menopause, hormonal changes, and reclaiming balance in mind, body, and confidence. Share experiences, wellness tips, and real talk about the transitions no one prepares us for.

Perimenopause Community Rules:

1️⃣ Be Kind & Respectful We’re all navigating hormonal chaos — kindness is non-negotiable. No bullying, judgment, or rude behavior will be tolerated.

2️⃣ No Medical Shaming Everyone’s journey is different. Some use HRT, some go natural — no shame, no superiority. Respect all approaches to wellness.

3️⃣ Keep It Real, Not Graphic You can talk openly about your experiences, but avoid explicit sexual content or overly graphic body details. Keep it real, but respectful.

4️⃣ No Diagnosing You can share what worked for you, but don’t claim to diagnose or prescribe. Always encourage others to speak with a licensed professional.

5️⃣ Respect Privacy Do not share another member’s story, screenshot, or username outside the community without permission.

6️⃣ Support, Don’t Sell No ads, MLMs, or product pushing. You can recommend something that genuinely helped you — just no self-promotion or affiliate links.

7️⃣ Science + Experience Welcome Both personal stories and research-based info are welcome. Please cite sources if you’re sharing articles or studies.

8️⃣ No Anti-Men or Anti-Doctor Harassment Constructive venting is fine — harassment or generalizations aren’t. Let’s focus on healing, not hostility.

9️⃣ Community Participation & Sharing: By joining this community, you agree that your posts or comments may be featured or discussed on The Fab 40 Podcast or other Zero Dark Media platforms for educational or community purposes. Usernames and private details will NEVER be exposed without consent. Note: Posts will be paraphrased or anonymized when shared publicly to protect member privacy.

🔟 Keep It Supportive & Safe This space is for women supporting women. We laugh, cry, and vent — but we always leave each other better than we found one another. 💜

Community Notice:

Please note that this is a public platform. By posting here, you consent to your comments being used for commentary, discussion, or educational purposes. Your username or identifying information will NEVER be shared or displayed without your explicit permission.

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

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83 subscribers
11 Posts
79 Comments
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Perimenopause@lemmy.world

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