SubArcticTundra@lemmy.ml to memes@lemmy.world · 4 months agoPeasantslemmy.mlimagemessage-square34fedilinkarrow-up1355arrow-down110
arrow-up1345arrow-down1imagePeasantslemmy.mlSubArcticTundra@lemmy.ml to memes@lemmy.world · 4 months agomessage-square34fedilink
minus-squareAeronMelon@lemmy.worldlinkfedilinkEnglisharrow-up2arrow-down1·4 months agoIf my stomach feels upset to the point where I’m worried eating will make it worse: Cook 100~200g of ground beef until dark brown, drain if necessary, let sit. Boil 3~5 grade-A eggs until yolk is firm, air cool, shell, mince. Mix the two together, season to taste. Add 200g of boiled white rice if still hungry. For when you need 300% of your daily protein intake or just feel “off.”
minus-squareSubArcticTundra@lemmy.mlOPlinkfedilinkarrow-up2·4 months agoNice. I’m fortunate enough to almost never feel this way. Although I live in eastern europe and here the reccomendation for an uneasy stomach is a small shot of something strong
If my stomach feels upset to the point where I’m worried eating will make it worse:
Cook 100~200g of ground beef until dark brown, drain if necessary, let sit.
Boil 3~5 grade-A eggs until yolk is firm, air cool, shell, mince.
Mix the two together, season to taste. Add 200g of boiled white rice if still hungry.
For when you need 300% of your daily protein intake or just feel “off.”
Nice. I’m fortunate enough to almost never feel this way. Although I live in eastern europe and here the reccomendation for an uneasy stomach is a small shot of something strong