For anyone else interested, here’s a more complete list
Sorghum
Farro
Dal is delicious and nutritious. Endless curry variations and great with both jeera rice or naan.
Can’t go wrong with lentils.
I love that rice and lentils dish
(real question) is there a non-carb grain? is there a grain that’s mostly protein? (a lot of keto stuff has pea protein…) (i’m almost certain there’s no FAT based grain 😭)
No, but there are grains that have a lower glycemic index than others. Lentils are an example of one with 9g protein and 12g net carbs per 100g
Trix obviously.
Silly rabbit, Trix are for kids.
Rice. From white rice to black rice and everything in between it is a side, a pairing, an entree; rice is everything I need it to be.
Dessert too, and drink. Rice cream and horchata
Is soy a grain? Although for milk I go with Oat.
I think soy is a legume; typically not considered a grain but OP included lentils which fall in the same category so I say go for it.
Soy and lentils are beans, also called “pulse crops” because of some antiquated agricultural terminology. Pulses.org can tell you all about the magical world of pulses!
Rice. Goes with everything, can be made stovetop in ~20 mins and is fairly cheap.
I got myself a cheap rice cooker and I’ve never looked back. I have never in my life appreciated a purchase as much.
Rice 😤
I enthusiastically bought a load of quinoa to diversify my grain cabinet… anyone got some good (veggie) recipes?
Corn is tempting and I really love oats, but gonna go with rice because I’m lazy and already have a rice farm.
Look at this guy with his own rice farm.
Barley
Popcorn
Rye FTW.
Also, lentils are beans, not grain.
rye
Best in liquid form.
Makes a great stout, ale, and whiskey!
Lentils are legumes. Legumes and beans are pulses. Lentils are not beans.
