Godric@lemmy.world to Political Memes@lemmy.world · 6 days agoMeditation is for posers and yuppieslemmy.worldimagemessage-square24fedilinkarrow-up1322arrow-down114cross-posted to: lemmyshitpost@lemmy.world
arrow-up1308arrow-down1imageMeditation is for posers and yuppieslemmy.worldGodric@lemmy.world to Political Memes@lemmy.world · 6 days agomessage-square24fedilinkcross-posted to: lemmyshitpost@lemmy.world
minus-squareFireRetardant@lemmy.worldlinkfedilinkarrow-up5·6 days agoThis is why i like to do yoga for a similar meditative effect. Its easier to clear my mind when holding a position and the positions help promote long even breaths which help achieve a calm mental state.
This is why i like to do yoga for a similar meditative effect. Its easier to clear my mind when holding a position and the positions help promote long even breaths which help achieve a calm mental state.