return2ozma@lemmy.world to Ask Lemmy@lemmy.world · 2 days agoWhat improved your quality of life so much, you wish you did it sooner?message-squaremessage-square198fedilinkarrow-up1171arrow-down13
arrow-up1168arrow-down1message-squareWhat improved your quality of life so much, you wish you did it sooner?return2ozma@lemmy.world to Ask Lemmy@lemmy.world · 2 days agomessage-square198fedilink
minus-squareRodgeGrabTheCat 🇨🇦🏴☠️@sh.itjust.workslinkfedilinkarrow-up3·20 hours agoI lifted on and off in my 20s, 30s, and 40s but never stuck with it. I started again at 55. Except for taking a break over the last two Christmass, I’ve been pretty consistant.
I lifted on and off in my 20s, 30s, and 40s but never stuck with it. I started again at 55. Except for taking a break over the last two Christmass, I’ve been pretty consistant.