• melsaskca@lemmy.ca
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    2 hours ago

    Fiber up people! Quit eating that factory processed shit. I don’t know if this is factual or not but it seems to me that it is much more expensive to eat healthy than it is to eat highly processed foods. That almost seems like a cattle-chute to me.

    • Notyou@sopuli.xyz
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      1 hour ago

      But it is more expensive to be on medication from eating shitty food then it is to eat more fiber and healthy foods. Fermented foods help your gut microbiome like crazy.