Fun fact: if you have a vagina you can do a maneuver called “vaginal splinting!” If you’re constipated you can just stick a finger up your vagina (I find using my thumb to be the easiest), and you press on the back wall. You can literally just squeeze the shit out like it’s a tube of toothpaste!
Fun fact: if you have a vagina you can do a maneuver called “vaginal splinting!” If you’re constipated you can just stick a finger up your vagina (I find using my thumb to be the easiest), and you press on the back wall. You can literally just squeeze the shit out like it’s a tube of toothpaste!
i cant tell whether this knowledge makes my dysphoria better or worse