If you’re looking for an affordable and accessible way to live longer, skip the pricey wellness retreats and quirky biohacks—just bike to work.

  • FartsWithAnAccent@fedia.ioOPM
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    4 days ago

    Not clear on that, but even if you had a poor diet and exercised regularly, you’d still be better off than if you had a poor diet and were totally sedentary.

    • stevedice@sh.itjust.works
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      4 days ago

      That seems reasonable but that’s also what this study was supposed to put to the test so we can’t just assume it.