Track_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 1 year agoResume helpslrpnk.netimagemessage-square60fedilinkarrow-up1873arrow-down115cross-posted to: adhd@lemmy.dbzer0.com
arrow-up1858arrow-down1imageResume helpslrpnk.netTrack_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 1 year agomessage-square60fedilinkcross-posted to: adhd@lemmy.dbzer0.com
minus-squareByteOnBikes@slrpnk.netlinkfedilinkarrow-up25arrow-down1·1 year agoIn a weird way, this is a good technique called reframing. It’s very common to beat ourselves up.
In a weird way, this is a good technique called reframing.
It’s very common to beat ourselves up.