cm0002@lemmy.world to Fitness@lemmy.world · 10 days agoIf You Feel Like Nothing Works for Your Back Pain, Science Says You're Rightgizmodo.comexternal-linkmessage-square10fedilinkarrow-up137arrow-down10
arrow-up137arrow-down1external-linkIf You Feel Like Nothing Works for Your Back Pain, Science Says You're Rightgizmodo.comcm0002@lemmy.world to Fitness@lemmy.world · 10 days agomessage-square10fedilink
minus-squaremythic_tartan@lemm.eelinkfedilinkarrow-up1·6 days agoLower back pain is often the result of reduced mobility in the hips and thoracic spine. Mobility exercises apparently are the answer. I have not experienced this issue myself.
Lower back pain is often the result of reduced mobility in the hips and thoracic spine. Mobility exercises apparently are the answer. I have not experienced this issue myself.