berryjam@lemmy.world to Fitness@lemmy.world · 1 year agoSquatober is starting!message-squaremessage-square19fedilinkarrow-up127arrow-down13file-text
arrow-up124arrow-down1message-squareSquatober is starting!berryjam@lemmy.world to Fitness@lemmy.world · 1 year agomessage-square19fedilinkfile-text
minus-squareThunderWhiskers@lemmy.worldlinkfedilinkarrow-up5·1 year agoThat doesn’t change the fact that the very concept doesn’t allow time for recovery, which is counterproductive at best and actively harmful at worst.
That doesn’t change the fact that the very concept doesn’t allow time for recovery, which is counterproductive at best and actively harmful at worst.