

Well, I’ll say that most highly thought of European counties don’t do it so, yeah, use fluoride toothpaste and you’re gucci.
Most European countries including Italy, France, Finland, Germany, Sweden, Netherlands, Scotland, Austria, Poland, Hungary and Switzerland do not fluoridate water.
https://en.m.wikipedia.org/wiki/Water_fluoridation_by_country
Oh, despite us Finns not fluoridating water, there’s quite a lot of it in well water.
Finland
Kuopio is the only community in Finland with at least 70,000 people that has ever had water fluoridated.[56] Kuopio stopped fluoridation in 1992.[86] In regions with rapakivi bedrock (small, but densely populated regions), 22% of well waters and 55% of drilled well waters exceed the legal limit of 1.5 mg/L; generally, surface and well waters have 0.5-2.0 mg/L fluoride in affected regions.
Exactly.
And since you don’t need to worry about releasing any chemicals from heating a dry pan, no need to worry.
The test to see if it’s hot enough is very simple, drop few drops of water onto the pan. If it sizzles and evaporates, it’s not hot enough. If it beads and jumps around, it’s hot enough. The leidenfrost effect.
Also never add too cold ingredients, but take things you’re gonna cook out of the fridge 20min before. So don’t like add onions direct from the freezer, you’ll open the fissures and then the food will stick.
Got my self one recently, it’s fucking great.