Trex202@lemmy.world to Ask Lemmy@lemmy.world · 1 month agoWhich food gives you the best bowel movement?message-squaremessage-square80fedilinkarrow-up171arrow-down16
arrow-up165arrow-down1message-squareWhich food gives you the best bowel movement?Trex202@lemmy.world to Ask Lemmy@lemmy.world · 1 month agomessage-square80fedilink
minus-squareMelobol@lemmy.mllinkfedilinkarrow-up1·1 month agoI like grinding chia seeds and soaking them overnight in milk (it takes a while to mix) - then put it in the morning cereal.
I like grinding chia seeds and soaking them overnight in milk (it takes a while to mix) - then put it in the morning cereal.