Thanks mom! Very lovely. 🙃

Just average Asian Parent Stories. I think we need a c/AsianParentStories here on Lemmy lmao

Guess why Tangping is a thing in China. Parents like you, mom.

I’m so tired…

  • Gnugit@aussie.zoneEnglish
    13·
    3 days ago

    I had debilitating depression and my doctor actually prescribed vitamin D and told me to get outside and do more exercise.

    The first year was a slight improvement, the second year I forgot the vitamin D until late winter and the third year I really began to notice the difference.

    It’s been about 6 years now and the change has been drastic.

    • gid@piefed.blahaj.zoneEnglish
      7·
      2 days ago

      Yeah! I’ve had chronic depression for most of my life and I’ve noticed an improvement to it since taking vit D supplements, especially during winter months.

      It’s not a fix, but it’s been a clear improvement for me.

      • Gnugit@aussie.zoneEnglish
        3·
        2 days ago

        Vitamin D is important because it can kind of get you stuck in a loop. You don’t leave the house because of depression and don’t get Vitamin D because you don’t leave the house and the deficiency greatly heightens the symptoms of depression.