Maybe a negativity schema from a parent who was very tightly wound and anxious.
Kids learn this stuff before the age of five.
I know that if I have ten positive interactions and one negative then the negative one is going to dictate the narrative I tell myself about the world.
If you know what to look for it makes it possible to catch yourself falling into patterns of thought, identify why and learn to see things a bit differently.
It doesn’t invalidate anything you’ve been through.
And if it continuously gets proven correct over and over? Still just a problem with me right?
you can control yourself. you can’t control other people.
figure out who is causing it.
It’s clearly those fucks who stole me wee men! Usen ‘em ta summon tha’ bastard en yello!
This is a shit reference and I will not elaborate further unless you guess correctly.
Seen any ugly poodles lately?
Ya get it. It’s old man Henderson.
Maybe a negativity schema from a parent who was very tightly wound and anxious. Kids learn this stuff before the age of five. I know that if I have ten positive interactions and one negative then the negative one is going to dictate the narrative I tell myself about the world. If you know what to look for it makes it possible to catch yourself falling into patterns of thought, identify why and learn to see things a bit differently. It doesn’t invalidate anything you’ve been through.