return2ozma@lemmy.world to A Boring Dystopia@lemmy.world · 18 hours agoColon cancer now leading cause of cancer deaths under 50 in USwww.theguardian.comexternal-linkmessage-square10fedilinkarrow-up148arrow-down12cross-posted to: health@lemmy.worldnews@lemmy.worldnews@lemmy.world
arrow-up146arrow-down1external-linkColon cancer now leading cause of cancer deaths under 50 in USwww.theguardian.comreturn2ozma@lemmy.world to A Boring Dystopia@lemmy.world · 18 hours agomessage-square10fedilinkcross-posted to: health@lemmy.worldnews@lemmy.worldnews@lemmy.world
minus-squareroofuskit@lemmy.worldlinkfedilinkEnglisharrow-up7·16 hours agoEating less meat and more plants is going to naturally push people towards more fiber. With the added benefit of helping the environment and reducing odds of heart disease as well.
minus-squareBillyClark@piefed.sociallinkfedilinkEnglisharrow-up6·16 hours agoStrangely, the nurse told me about psyllium husks and didn’t mention any of that other stuff.
minus-squareroofuskit@lemmy.worldlinkfedilinkEnglisharrow-up2·48 minutes agoI the nurse’s defense they are not a nutritionist. Throwing additional fiber into your diet is quicker and easier than reevaluating your entire diet.
minus-squarecaptainlezbian@lemmy.worldlinkfedilinkarrow-up1·12 seconds agoThat said, if you’re having issues both may be wise
Eating less meat and more plants is going to naturally push people towards more fiber. With the added benefit of helping the environment and reducing odds of heart disease as well.
Strangely, the nurse told me about psyllium husks and didn’t mention any of that other stuff.
I the nurse’s defense they are not a nutritionist. Throwing additional fiber into your diet is quicker and easier than reevaluating your entire diet.
That said, if you’re having issues both may be wise