My therapist diagnosed me with ADD, I did a lot of research and talked to a lot of people. Turned out I don’t have that, but have childhood trauma. Trauma and ADD have a lot of similar symptoms. Once I started addressing the trauma, my symptoms went away.
I’m not an expert but I believe that anxiety is linked to trauma - Ie: the family dysfunction is causing your anxiety and you were never taught healthy coping skills to deal with all of that…
My therapist diagnosed me with ADD, I did a lot of research and talked to a lot of people. Turned out I don’t have that, but have childhood trauma. Trauma and ADD have a lot of similar symptoms. Once I started addressing the trauma, my symptoms went away.
Anxiety too.
I’m not an expert but I believe that anxiety is linked to trauma - Ie: the family dysfunction is causing your anxiety and you were never taught healthy coping skills to deal with all of that…