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awesome!!
cheers!
I’ve never seen a power shrug done without a hold before. What does this target?
traps
Why power shrugs vs regular shrugs?
Because it’s over 315lbs.
awesome!!
cheers!
I’ve never seen a power shrug done without a hold before. What does this target?
traps
Why power shrugs vs regular shrugs?
Because it’s over 315lbs.
